Tasty Tuesday: 3-Ingredient Eggplant Spread

Eggplant is not a vegetable that children tend to naturally be attracted to, unlike carrots or celery for example. This eggplant spread might change their mind. Many years ago, I used to bake eggplant rounds with tomato sauce and parmesan. I also used to make a casserole with eggplant, millet, garlic, feta and other delicious ingredients. Oh, both recipes were [...]

Tasty Tuesday: Delicious Smoothie that Helps your Child Poop

Did you ever want a quick and easy solution to help your child poop? What if that solution is in fact a tasty and nutritious smoothie? I want to help you and your child who does not poop every day! I created a yummy smoothie that you can offer your child as part of their breakfast. Give it a try and [...]

Tasty Tuesday: Almond Cake with Coconut Chocolate Frosting

Easter is approaching and with it come thoughts, hopes, and plans of making and eating lots of yummy food. In Romania, the four dishes that my mom would always make for Easter when I was growing up were: pasca - a dessert made with wheat flour, milk, cheese, raisins (which obviously I do not make as my son is gluten [...]

2016-10-19T08:29:33-06:00By |Categories: Dessert, Nutrition, Tasty Tuesdays|Tags: , |0 Comments

Tasty Tuesday: Green Omelette

My kids don’t like to eat mushrooms. Wait, let me rephrase this. My kids don’t like to see big pieces or whole mushrooms in their meals. And that’s OK with me. They still eat mushrooms as long as they barely notice them in the food. Pasta sauce, vegetable spread, and this tasty green omelette are all examples that my kids [...]

Tasty Tuesday: 7 Quick Meals that Help Children Poop

Many children suffer from constipation. Buy why can't children poop? Lack of water and lack of fresh and cooked fruits and vegetables in their diet play a big role. In addition, not enough physical activity and too many processed foods are often part of the problem. I am sharing with you today 7 delicious meals and snacks that can help children poop every [...]

Tasty Tuesday: 5 Healthy and Delicious Breakfast Recipes

Breakfast is one of my family's favourite times of the day. During the weekend, we take the time to prepare breakfast. During the week, as my son has to hop on the school bus at 8:30 am to go to kindergarten, I usually choose something quick. But any day of the week, I make sure our breakfast is delicious, filling, [...]

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