Tasty Tuesdays

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Tasty Tuesday: Baked and Easy Green Split Pea Soup with a Meat Option

Hm, you might wonder, how is it possible to bake a split pea soup? I did not believe it’s possible either until I actually did it. I decided I want to make a meal with split peas as I had some in my pantry. What’s not to like about split peas loaded with fiber, minerals, and protein? Even more, if cooked right, [...]

Interview with Dreena Burton and Giveaway of “Plant-Powered Families” Cookbook

When my husband was diagnosed with cancer in 2009, I looked to the Internet and library books to teach me about healthy nutrition and lifestyle. Dreena’s site was one of the first sites I discovered and loved reading (and still do) regularly. Although she does not talk about cancer prevention and treatment on her site, I wanted to learn how [...]

2016-10-19T08:29:31+00:00By |Categories: Dinner recipes, Giveaway, Interview, Nutrition, Tasty Tuesdays|Tags: |24 Comments

Refreshing Coconut Grape Chocolate Smoothie

I mentioned before that I love adding grapes to my smoothies. To prove it, I am sharing with you one of our favourite grape smoothie recipes. My whole family loves it. I hope your family will love it too! Summer is almost ending. School is almost starting. My son is starting grade 1 in September. He lost his first tooth [...]

Tasty Tuesday: 5 Delicious Smoothies from my Favourite Bloggers

As my summer break continues, I thought it would be fun to gather a few smoothie recipes from some of my favourite bloggers for you. It’s summer, it’s hot, and a cold smoothie is not only needed, but essential! Here they are, 5 delicious smoothies in alphabetical order! I could not list them in deliciousness order because they are ALL [...]

Tasty Tuesday: 5 Easy and Delicious Summer Recipes

Although I had decided to take a break from blogging for the months of July and August while my son is on summer break, I have not been here too much in June either. I guess I started my summer break early. The weather has been gorgeous in Calgary and my whole family has been enjoying outside time at the [...]

Tasty Tuesday: 4-Ingredient Banana Pancakes

The first time I read on the internet about 2-ingredient banana egg pancakes  I thought: That is a great idea! It turned out that banana egg pancakes were not only easy to make, but also delicious. My whole family loved them. One day, I decided to add more nutrition to these pancakes (by adding fresh spinach leaves) and more flavour (by [...]

2016-10-19T08:29:32+00:00By |Categories: Breakfast recipes, Dessert, Nutrition, Tasty Tuesdays|Tags: |0 Comments

Tasty Tuesday: Happy Salad Without Sardines (Yes, Sardines!)

What do you think of sardines? Have you ever eaten sardines? Do you love or hate them? I ask all these questions because weirdly enough sardines and this beautiful salad have a strong connection in my life. The first time I made this salad I was pregnant with my daughter who is turning 3 this month. I could have eaten [...]

2016-10-19T08:29:32+00:00By |Categories: Constipation, Lunch recipes, Nutrition, Tasty Tuesdays|Tags: |0 Comments