About Alina

Alina Muresan is a Holistic Nutritional Consultant who specializes in family nutrition and health. Visit her website, Orgali.ca to find great advice on your child's nutrition and delicious recipes that are healthy and fast!

Step-by-Step Guide to Packing Healthy School Lunches

Step-by-Step Guide to Packing Healthy School Lunches Here we are, at the beginning of a fresh, exciting and new school year! When the previous school year ended (for us it was at the end of June), I was staring at what I thought was a long, long summer. However, it feels like the summer passed in the blink of an [...]

2019-09-10T13:22:30-06:00By |Categories: Meal planning, Nutrition, Picky eating|Tags: , |0 Comments

Hello Orgali Foods!

I am soooo excited! This summer I launched Orgali Foods! Have a look at these beautiful and nutritious meals you can make for your family. I have been planning Orgali Foods for months (for years in my head) and I am over the moon with excitement about these awesome foods that I am able to offer to you and your family. My [...]

2018-09-15T21:33:57-06:00By |Categories: Nutrition|Tags: , |0 Comments

How to Pack a Healthy Lunch for Picky Eaters

My daughter started kindergarten and my son started grade 3 this year. It’s a bitter sweet time. While I wish summer would last forever so we can do fun things (almost) all the time, I think it’s important for them to go back to school to learn new things, connect with their friends and make new ones. It’s also important [...]

2017-10-15T13:11:04-06:00By |Categories: Meal planning, Nutrition, Picky eating|Tags: |8 Comments

Tasty Tuesday: Heavenly Dairy-Free Rice Pudding

I made many versions of this rice pudding recipe. Each time, the unanimous “thumbs-up” from my entire family eluded me. So I kept trying. Until this last version. The winning version. Everybody - husband, 5 year old, 8 year old, my parents and I - LOVED it. Yes, I know it’s summer. You are thinking “I am not turning my [...]

2017-06-20T07:10:58-06:00By |Categories: Dessert, Nutrition, Picky eating, Tasty Tuesdays|Tags: |5 Comments

Fun Giveaway! Lovely Glass Pendant for Girls

If you remember the previous two giveaways with Kathy Lycka’s art, then you might also remember how in love I am with everything she creates. Kathy Lycka is a Calgary-based artist who is known for her:                                                Prints                                      Greeting cards                                     Original paintings                                     Glass pendants                                         Earrings Kathy ships her artwork worldwide (Canada, United States, United Kingdom, Australia, etc.), [...]

Mama Stories – Jen Snyder

I met Jen Snyder through a mom entrepreneurs Facebook group we both belong to. Jen has a very successful Facebook group for bloggers. She is very involved in her group by answering every question she receives and by asking questions and challenging the groups’ members to better balance blogging, motherhood and life in general. I helped Jen with a health problem one of her [...]

2017-04-28T06:04:04-06:00By |Categories: Mama Stories|Tags: |8 Comments

Tasty Tuesday: Cookies! Almond Sugar Cookies!

Unlike the rest of my family, I am not one to marvel at the deliciousness of cookies. I much more prefer muffins, cupcakes and other “cakey” desserts. And maybe because I am not easily impressed by cookies, I can definitely recognize a delicious sugar cookie when I see one. This is one of them. Trust me! I was looking for [...]

2017-03-18T11:09:00-06:00By |Categories: Dessert, Nutrition, Picky eating, Tasty Tuesdays|Tags: |14 Comments

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