“The Essential Paleo Cookbook” Giveaway

You might remember that a few months ago I held an interview with Louise Hendon from Paleo Living Magazine and a giveaway for a subscription to Paleo Living Magazine which she is co-founded with her husband Jeremy Hendon. Today I am happy to announce that Louise and Jeremy recently published their first cookbook: The Essential Paleo Cookbook. Louise and Jeremy are offering [...]

2016-10-19T08:29:37-06:00By |Categories: Giveaway, Nutrition, Snack recipes|Tags: |35 Comments

Do Constipation and Picky Eaters go Together?

Many moms tell me that their child suffers from constipation. They also tell me that their child is a picky eater. So the question that follows is: do these two go together? There are many factors important in relieving constipation, but there are three factors that are very important: drinking plenty of water every day (in this post I talk [...]

2016-10-19T08:29:38-06:00By |Categories: Nutrition|Tags: , |0 Comments

Tasty Tuesday: Romanian Vegan Potato Stew (with a protein option)

Another amazing dish that I loved eating while growing up is potato stew. It requires one big pot and only 45 minutes. Delicious leftovers last in the fridge up to 3 days and are easy to warm up. Since I already shared with you a few stories about my husband and I visiting Romania (Chicken Wings with Green Peas and Carrots [...]

2016-10-19T08:29:38-06:00By |Categories: Dinner recipes, Lunch recipes, Nutrition, Tasty Tuesdays|Tags: |0 Comments

Tasty Tuesday: Crunchy Egg Salad

I mentioned to you before that I did not learn how to cook and bake until my mid-twenties. My mother and my grand-mother did all the cooking for me when I was still living in Romania. Now, thinking back on it, I can’t believe how lucky I was … How the circumstances have changed since then! Over time I challenged myself to [...]

2016-10-19T08:29:38-06:00By |Categories: Lunch recipes, Nutrition, Snack recipes, Tasty Tuesdays|Tags: |0 Comments

Tasty Tuesday: Quick Homemade Chicken Noodle Soup

I grew up eating homemade chicken noodle soup. My mom and my grand-mother would make it often for me and I loved eating it. I used their recipe when I made this soup for my family and I added some celery and garlic as I love when our meals have lots of vegetables. Even with the extra vegetables, this soup is light and [...]

2016-10-19T08:29:38-06:00By |Categories: Dinner recipes, Lunch recipes, Nutrition, Tasty Tuesdays|Tags: , |2 Comments

Tasty Tuesday: 5-ingredient Beet Pancakes

These beet pancakes were a big, big hit at our house. They are easy to make, nutritious, and delicious. My kids kept asking for more while my husband and I were trying to save some for ourselves :). They are a great portable snack. As they are nut-free, I put them in my son's kindergarten snack box (his school is nut-free). We [...]

The Switch Witch

Have you heard of the Switch Witch? My husband and I decided two years ago that the Switch Witch is going to visit us on Halloween day after we trick-or-treat.  Our kids don't need to eat so many sugary and salty snacks the evening of Halloween or the following days. They get plenty of desserts that I make for them, plus [...]

2016-10-19T08:29:39-06:00By |Categories: Nutrition|Tags: , |0 Comments

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