The first time I read on the internet about 2-ingredient banana egg pancakes I thought: That is a great idea! It turned out that banana egg pancakes were not only easy to make, but also delicious. My whole family loved them. One day, I decided to add more nutrition to these pancakes (by adding fresh spinach leaves) and more flavour (by [...]
Do you want to know how to make a meal plan without tears and sweat? This easy guide will show you how. I hope last week’s post on reasons to make a weekly meal plan piqued your interest in meal planning and that you are ready to make one with me. Many of us think that meal planning takes a [...]
What do you think of sardines? Have you ever eaten sardines? Do you love or hate them? I ask all these questions because weirdly enough sardines and this beautiful salad have a strong connection in my life. The first time I made this salad I was pregnant with my daughter who is turning 3 this month. I could have eaten [...]
Until a few years ago, I never made a meal plan. I did not grow up knowing what meal planning was and when I first heard about it (after I had my son), I saw it as a waste of time. But when I actually sat down and took the time to plan my meals one week, I was hooked. [...]
Can you believe that I had French toast only once or twice while growing up? One day I ate it at a friends’ house which prompted me to ask my mom to make me some. Which she did, once or twice. It seems that history repeats as I made French Toast for my son only a couple of times since [...]
I hope you enjoyed my series on how to help your child eat vegetables. If you missed the first two parts, here they are: My child absolutely hates vegetables. What do I do? Part 1 My child absolutely hates vegetables. What do I do? Part 2 Today is the third and final part. Your child hates vegetables? Keep reading. You [...]
My husband, unlike me, is a great eater. He eats almost all the foods I make. Apart from liver, blue cheese, and head cheese which he does not want to see, smell, or taste. But these 3 are some of MY favourite foods. So I guess I could say I am a great eater too :-). A few weeks ago [...]
Sometimes I am at a loss about what to make for dinner. This usually happens when I did not plan all the meals for the week. In these situations, I go quickly to my site, type in an ingredient I want to use, and find a meal to make right away. As I wanted to make your life easier, I compiled 5 quick and [...]
Eggplant is not a vegetable that children tend to naturally be attracted to, unlike carrots or celery for example. This eggplant spread might change their mind. Many years ago, I used to bake eggplant rounds with tomato sauce and parmesan. I also used to make a casserole with eggplant, millet, garlic, feta and other delicious ingredients. Oh, both recipes were [...]
The "Constipation 101 – How to help your child poop every day” program is here! Do you feel frustrated and overwhelmed? Does your child usually have 1 or 2 bowel movements a week ? Are you ready to help your child poop regularly? Click here for all the details on the Constipation 101 program.