My friend Karen and I are organizing a Nutritional Workshop for parents and grand-parents. If you would like to know how this workshop came to be, this is when I first mentioned the workshop on my site. The workshop begins on Wednesday October 7 and includes a total of 8 weekly sessions. The sessions are 2 hours each. You can read the workshop poster below for more information.
During the sessions we will talk about brain health, food allergies and sensitivities, leaky gut syndrome, picky eaters, constipation, learning problems, behavioral problems, and many others. All of these will be addressed from the perspective of healthy eating and lifestyle.
Each session will include handouts, lunch box ideas, and recipes. You can ask as many nutritional questions you want, as Karen and I will be happy to answer them all.
There is a limited number of seats as Karen and I feel the participants will get much more out of a smaller group workshop.
Our workshop is developed to give each participant practical information to help make simple changes in their family right away with minimal pushback. Karen and I will help you do this with easy-to-apply homework following each session.
Please feel free to share this with your family and friends who might be interested and could benefit from this nutritional workshop.
We hope to see you at the workshop in October!
Image courtesy of stockimages at freedigitalphotos.net