Tasty Tuesday: Baked and Easy Green Split Pea Soup with a Meat Option

Hm, you might wonder, how is it possible to bake a split pea soup? I did not believe it’s possible either until I actually did it. I decided I want to make a meal with split peas as I had some in my pantry. What’s not to like about split peas loaded with fiber, minerals, and protein? Even more, if cooked right, [...]

Interview with Dreena Burton and Giveaway of “Plant-Powered Families” Cookbook

When my husband was diagnosed with cancer in 2009, I looked to the Internet and library books to teach me about healthy nutrition and lifestyle. Dreena’s site was one of the first sites I discovered and loved reading (and still do) regularly. Although she does not talk about cancer prevention and treatment on her site, I wanted to learn how [...]

2016-10-19T08:29:31-06:00By |Categories: Dinner recipes, Giveaway, Interview, Nutrition, Tasty Tuesdays|Tags: |24 Comments

Tasty Tuesday: 7 Quick Meals that Help Children Poop

Many children suffer from constipation. Buy why can't children poop? Lack of water and lack of fresh and cooked fruits and vegetables in their diet play a big role. In addition, not enough physical activity and too many processed foods are often part of the problem. I am sharing with you today 7 delicious meals and snacks that can help children poop every [...]

Tasty Tuesday: 3 Nutritious and Delicious One-Pot Meals

One-pot meals are a handy way to prepare food for the whole family. I love them because there is little washing involved after the meal is done. These 3 one-pot meals are full of nutrition and extremely delicious. I hope you will make at least one of them. Romanian Vegan Potato Stew This Potato Stew is a vegan dish, but [...]

Tasty Tuesday: 7 Easy Meals that Freeze Well

These 7 easy freezer meals come up in our meal rotation frequently as they are some of our favourites that we love to eat over and over again. I usually prepare a double batch of these meals. I freeze one batch and we enjoy the other one for two dinners in a row. On nights when I do not have too [...]

Tasty Tuesday: Romanian Vegan Potato Stew (with a protein option)

Another amazing dish that I loved eating while growing up is potato stew. It requires one big pot and only 45 minutes. Delicious leftovers last in the fridge up to 3 days and are easy to warm up. Since I already shared with you a few stories about my husband and I visiting Romania (Chicken Wings with Green Peas and Carrots [...]

2016-10-19T08:29:38-06:00By |Categories: Dinner recipes, Lunch recipes, Nutrition, Tasty Tuesdays|Tags: |0 Comments

Tasty Tuesday: Quick Homemade Chicken Noodle Soup

I grew up eating homemade chicken noodle soup. My mom and my grand-mother would make it often for me and I loved eating it. I used their recipe when I made this soup for my family and I added some celery and garlic as I love when our meals have lots of vegetables. Even with the extra vegetables, this soup is light and [...]

2016-10-19T08:29:38-06:00By |Categories: Dinner recipes, Lunch recipes, Nutrition, Tasty Tuesdays|Tags: , |2 Comments

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