I found out about Meghan Telpner and her inspiring and extremely practical website three years ago from one of my classmates at the Canadian School of Natural Nutrition. Meghan Telpner is a Holistic Nutritionist who resides in Toronto, Ontario with her husband Josh Gitalis, a Clinical Nutritionist. Meghan Telpner (from The UnDiet Cookbook) Meghan founded The Academy of Culinary [...]
Last week I found a fun article published in New York Times Magazine that I am excited to share with you today. It talks about what children eat all over the world (Japan, France, Malawi, Brazil, Turkey, Netherlands, etc.). The article has great pictures (some with real kids sitting at the table) and it is an easy and relaxing read. [...]
Breakfast is one of my family's favourite times of the day. During the weekend, we take the time to prepare breakfast. During the week, as my son has to hop on the school bus at 8:30 am to go to kindergarten, I usually choose something quick. But any day of the week, I make sure our breakfast is delicious, filling, [...]