• Ingredients: pureed tomatoes, coconut milk, onion, coconut oil, sea salt, basil, black pepper, curry powder. This delicious sauce has an amazing blend of flavours that will satisfy every taste bud. Serve it over a bed of your favourite pasta. If you are feeling adventurous or are following a low-carb diet, serve it over zucchini noodles or cauliflower rice. This sauce is so delicious that you’ll want to lick the bowl and you’ll wish for more.

  • Ingredients: green peas, corn, bean medley, pureed tomatoes, diced tomatoes, coconut oil, chili powder. This chili is not only colourful, but flavourful and nutritious as well. It will win over any picky eater. Serve it over a warm bed of brown rice, lentils, quinoa or millet. If gluten is not a problem for you, enjoy the chili with other grains such as barley, bulgur, etc. Don’t forget to top your chili bowl with avocado slices. Yum!