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Serves 2 people This is a vegetable-loaded Shepherd’s pie that even meat lovers will totally love. They will instantly be transformed into vegan Shepherd’s pie lovers at the first bite. Who said that love at first bite doesn’t exist?! We definitely did not say that! Ingredients: potatoes, green lentils, celery, carrots, crushed tomatoes, onion, garlic, water, coconut oil, Italian seasoning, sea salt, black pepper. Serve this pie with a green salad or a fruit salad. It’s the epitome of homey, comfort food! -
Ingredients: chicken breast, tomatoes, onions, coconut cream, coconut oil, garlic, ginger, garam masala, smoked paprika, cumin, sea salt, cayenne pepper. Rich and creamy, this meal is full of flavor and warm spices. The tender chicken and the rich sauce make a delicious meal. Best served with rice (or cauliflower rice), naan, mango chutney and topped with cilantro. 32 oz. (946 ml)
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Ingredients: chickpeas, tomatoes, onions, coconut cream, coconut oil, garlic, ginger, garam masala, smoked paprika, cumin, sea salt, cayenne pepper. This gluten-free and vegan butter chicken is made with chickpeas instead of chicken and wonderfully rich coconut cream instead of dairy. Serve over rice (or cauliflower rice) and top with cilantro for a filling and flavourful plant-based meal. It’s a wonderful hearty dish for fall and winter. It will fill and warm you up. So satisfying! 32 oz. (946 ml)
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Ingredients: beets, potatoes, celery, onion, parsley, water, lemon juice, coconut oil, sea salt. This beet soup isn’t just delicious, it’s also jam packed with nutrients. This hearty version is a bit sweet, a bit salty and rich in flavor. Top it off with a swirl of coconut cream (or yogurt), fresh parsley and sesame seeds. It’s perfect for warming up on a cold day and it’s packed with health benefits for your gut. Such a lovely bright mixture of delicious earthy flavors! 32 oz. (946 ml) -
Ingredients: spinach, mushrooms, non-GMO tofu, green onions, miso paste, sea salt, ginger. A nourishing soup that will lift your mood and give you energy. Rich in minerals. Warm, comforting and savoury with perfect little bites of tofu, greens and mushrooms. It can be served with steamed rice or just enjoyed on its own. Perfect either way. 32 oz. (946 ml) -
Ingredients: carrots, leeks, apples, vegetable broth, ginger, cardamom, black pepper, water, coconut oil. Mildly sweet, mildly spicy and full of flavour. You wouldn’t know that it's also rich in nutrition. Its aroma invites thoughts of spring gardens and winter nights. 32 oz. (946 ml) -
Ingredients: tomatoes, chickpeas, celery, carrots, quinoa, onion, garlic, paprika, sea salt, coconut oil. This is a rich soup with a mild and delicious spicy kick at the end of each bite. Vegans and meat eaters will love it! It's rich in protein due to the chickpeas and the quinoa. It can be served with sour cream, green onions, cilantro and avocado slices. 32 oz. (946 ml)"Tried the soup today. Deeelish. I liked that the chickpeas were still whole and that there was just the right amount of spice."– Christine H.
"My daughter, my husband and myself LOVE your soup."– Fagmy Z.
"The spice that you only feel at the end of each sip... I love that!"– Sonia N.
"My son and I had the soup and absolutely loved it. This is the healthiest version of Chickpea Soup I've had. Spice level is perfect. My son took it to school and I took it to work for lunch. It tastes great!"
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Ingredients: chicken breast, carrots, celery, bell peppers, tomatoes, spinach, water, coconut oil, sea salt, black pepper. This flavourful and comforting soup is packed with chicken and veggies. It’s a delicious and satisfying meal that takes the chill out of cold days and nights. It’s hearty, healthy and tastes incredible. You’ll love it! 32 oz. (946 ml) -
Ingredients: ground chicken, pureed tomatoes, coconut milk, onion, coconut oil, sea salt, basil, black pepper, curry powder. This delicious sauce has an amazing blend of flavours that will satisfy every taste bud. Serve it over a bed of your favourite pasta. Or if you are feeling adventurous or are following a low-carb diet, serve it over zucchini noodles or cauliflower rice. This sauce is so delicious that you’ll want to lick the plate and you’ll wish for more. 32 oz. (946 ml) -
Ingredients: navy beans, kale, potatoes, carrots, celery, tomatoes, onion, garlic, sea salt, water. This stew is THE BOMB! It has all the qualities of a great stew: thick, rich, hearty, flavourful, filling and chock full of good starches and veggies. Take it to work for lunch or enjoy it on a cold lazy Saturday. 32 oz. (946 ml) -
Ingredients: pureed tomatoes, coconut milk, onion, coconut oil, sea salt, basil, black pepper, curry powder. This delicious sauce has an amazing blend of flavours that will satisfy every taste bud. Serve it over a bed of your favourite pasta. If you are feeling adventurous or are following a low-carb diet, serve it over zucchini noodles or cauliflower rice. This sauce is so delicious that you’ll want to lick the bowl and you’ll wish for more. 32 oz. (946 ml) -
Ingredients: ground beef, pureed tomatoes, coconut milk, onion, coconut oil, sea salt, basil, black pepper, curry powder. This delicious sauce has an amazing blend of flavours that will satisfy every taste bud. Serve it over a bed of your favourite pasta. Or if you are feeling adventurous or are following a low-carb diet, serve it over zucchini noodles or cauliflower rice. This sauce is so delicious that you’ll want to lick the plate and you’ll wish for more. 32 oz. (946 ml)
