Picky eating

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Tasty Tuesday: Heavenly Dairy-Free Rice Pudding

I made many versions of this rice pudding recipe. Each time, the unanimous “thumbs-up” from my entire family eluded me. So I kept trying. Until this last version. The winning version. Everybody - husband, 5 year old, 8 year old, my parents and I - LOVED it. Yes, I know it’s summer. You are thinking “I am not turning my [...]

2017-06-20T07:10:58+00:00 By |Categories: Dessert, Nutrition, Picky eating, Tasty Tuesdays|Tags: |5 Comments

Tasty Tuesday: Cookies! Almond Sugar Cookies!

Unlike the rest of my family, I am not one to marvel at the deliciousness of cookies. I much more prefer muffins, cupcakes and other “cakey” desserts. And maybe because I am not easily impressed by cookies, I can definitely recognize a delicious sugar cookie when I see one. This is one of them. Trust me! I was looking for [...]

2017-03-18T11:09:00+00:00 By |Categories: Dessert, Nutrition, Picky eating, Tasty Tuesdays|Tags: |14 Comments

Tasty Tuesday: Yummy Baked Carrot Oatmeal Hearts for Valentine’s Day

It’s not Valentine’s Day if we don’t eat a heart-shaped dessert, right? So I had to come up with a dessert that is not only delicious, but also healthy, filling, great as a snack, and easy to pack and take to school. Nutritious and delicious baked oatmeal with carrots. My kids love it, my husband and myself love it, and [...]

How to Make the Perfect Smoothie for Your Kid

Smoothies are a great way to include plenty of nutrients in our kids’ diets. Smoothies are especially great for picky eaters who have a limited number of preferred foods. Adding sweet fruits to their smoothies masks the taste of vegetables. The perfect smoothie for a picky eater! When I make smoothies for my family, I load them with as much [...]

Do You Have a Picky Eater and/or a Constipated Child? 1-hour Counselling Sessions with Me OPEN NOW!

I have been writing about picky eating and constipation since I started this site over 2 years ago. If you have been following me, you know that I am very passionate about these two topics. And if you have a picky eater or a constipated child, this might be the moment you have been waiting for. Why do I talk a lot [...]

2016-10-19T08:29:29+00:00 By |Categories: Constipation, Nutrition, Picky eating|Tags: , |0 Comments