Is your kid constipated? Give him/her these fruits and vegetables daily to relieve constipation. Very quick natural remedy! You’ll be surprised how easy your kid will find relief if you use these tips.

Alina Muresan is a Holistic Nutritional Consultant who specializes in family nutrition and health. Visit her website, Orgali.ca to find great advice on your child's nutrition and delicious recipes that are healthy and fast!