Tasty and Healthy Smoothies Camp (5-10 year olds)

Let’s learn new skills in the kitchen, practice old skills and have loads of fun while learning about nutrition and how to keep our bodies healthy and happy.

• Let’s learn how to make easy, yummy and healthy smoothies that you can make at home and amaze your loved ones (especially your mom) with your newly acquired kitchen skills.
• Let’s try new foods and let’s be a bit less picky today than we were yesterday.
• Let’s find foods you have never tried before, but that will become your new favourites.

What we do during the camp:

• Make healthy and yummy smoothie recipes (NO processed ingredients; ONLY wholesome ingredients)
• Practice old kitchen skills and learn new ones (if the recipes require knives, the children will be allowed to use them)
• Share the food we made with each other
• Read a book on healthy eating and talk about nutrition
• Outdoor fun break
• Try an unfamiliar food and talk about it
• Make a fun craft
• Take leftovers, recipes, info sheets and worksheets home

When:
Wednesday, August 15| 10:00 am -1:00 pm (3 hours)

Where: Silver Springs Community Association (5720 Silver Ridge Dr NW, Calgary, T3B 5E5). 

There is plenty of free parking in front and behind the building, and on the street.

Price: $65 per child. If two children sign up together, there will be a $10 discount applied.

We are limiting the class size to 10 so that the children practice many kitchen skills and receive a lot of attention from both Alina and Petra. 

Charity: A portion of your child’s cooking class fee will be donated to Brown Bagging for Calgary’s Kids.