Tip of the Month: Probiotics 101

Let’s talk probiotics today! I hope "Tip of the month: Probiotics 101" will answer many of your questions about probiotics. What are probiotics? The word is derived from the Greek name “for life”. Probiotics are live microorganisms that confer health benefits when consumed (see below food sources). Other names for probiotics are: healthy bacteria, beneficial bacteria, and friendly bacteria. Examples of good, friendly [...]