Until a few years ago, I never made a meal plan. I did not grow up knowing what meal planning was and when I first heard about it (after I had my son), I saw it as a waste of time. But when I actually sat down and took the time to plan my meals one week, I was hooked. [...]
I hope you enjoyed my series on how to help your child eat vegetables. If you missed the first two parts, here they are: My child absolutely hates vegetables. What do I do? Part 1 My child absolutely hates vegetables. What do I do? Part 2 Today is the third and final part. Your child hates vegetables? Keep reading. You [...]
My husband, unlike me, is a great eater. He eats almost all the foods I make. Apart from liver, blue cheese, and head cheese which he does not want to see, smell, or taste. But these 3 are some of MY favourite foods. So I guess I could say I am a great eater too :-). A few weeks ago [...]
This question is from a mom who was at the end of her rope because her 6-year old daughter refused to eat most vegetables. She would eat broccoli, green peas, and celery, but no other vegetables. Eating vegetables is mandatory if we want to stay healthy and poop every day. Vegetables have minerals, vitamins, micronutrients, and fiber that our bodies [...]
My kids don’t like to eat mushrooms. Wait, let me rephrase this. My kids don’t like to see big pieces or whole mushrooms in their meals. And that’s OK with me. They still eat mushrooms as long as they barely notice them in the food. Pasta sauce, vegetable spread, and this tasty green omelette are all examples that my kids [...]