omega 3

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Omega 3 Fatty Acids: Back to School Nutrients for the Brain – Part 1

Today I am sharing with you one of the best nutrients that our children’s brains need for proper functioning. And what better time to talk about brain nourishment than right before school starts? Next week, many children (including my eldest who is 5 years old) start school. As parents, we strive to ensure that our children get the right meals [...]

2016-10-19T08:29:41+00:00 By |Categories: Nutrition|Tags: , , |0 Comments