Tasty Tuesday: Delicious Smoothie that Helps your Child Poop
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Serves: 3 cups
 
Delicious and nutritious smoothie that helps your child poop.
Ingredients
  • 1 apple, cubed (we like Gala)
  • 1 pear, cubed (we like d'Anjou pears)
  • ⅓ cup packed spinach
  • 1 teaspoon ground flax seeds
  • ½ cup pineapple juice
Instructions
  1. Blend everything in a blender until smooth. Serve right away.
Recipe by Orgali at https://orgali.ca/2015/04/tasty-tuesday-delicious-smoothie-that-helps-your-child-poop/