Tip of the month

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Tip #1 for dealing with picky eaters: Set a Good Example

This post opens up a series dedicated to helping parents with picky eaters. We all struggle with various degrees of “pickiness” in our children. We all want our children to eat nutritious foods that taste good. We all want our children to grow up adventurous and willing to try new foods. Bottom line, we want our children to appreciate and enjoy [...]

2016-10-19T08:29:44+00:00 By |Categories: Nutrition, Tip of the month|Tags: |2 Comments

Tip of the Month: Is Cinnamon Good for us?

Cinnamon is a very popular spice used in many cuisines for a long time. It is also used in traditional medicine for many reasons, including stimulation of slow digestion, lowering pain in arthritis, and lowering the severity of symptoms of common cold (especially when mixed with fresh ginger and raw honey). There are many types of cinnamon, but the most [...]

2016-10-19T08:29:44+00:00 By |Categories: Nutrition, Tip of the month|0 Comments