Food allergies/sensitivities

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Guest Post: Jenny Finke from Good for You Gluten Free

I invited Jenny Finke, health and nutrition coach, to talk with us about foods that are naturally gluten-free and foods that are important for people with gluten sensitivity or celiac disease to eat. Jenny Finke was diagnosed with celiac disease in 2012 and has been gluten-free ever since. She helps people start and find success in their gluten-free journey through her signature Go [...]

2017-01-30T13:26:02+00:00 By |Categories: Food allergies/sensitivities, Nutrition|Tags: |14 Comments

Nutritional Workshop for Parents and Grandparents

My friend Karen and I are organizing spring session for the Nutritional Workshop for Parents and Grandparents. If you would like to know how this workshop came to be, here is some background info about it. The Nutritional Workshop begins on April 13 and includes a total of 7 weekly sessions. Each session is 2 hours. Please read the workshop poster [...]

Update on my Son and how he is Doing on a Gluten- and Dairy-Free Diet

As promised, I am sharing with you an update on my 6-year old son and the gluten- and dairy-free diet he follows with my help. When my son was 3 ½ years, he was diagnosed with gluten and dairy sensitivities. I talked here about the symptoms he used to have and I shared here the results of his blood test. Since [...]

The test that showed that my son is gluten and dairy sensitive and what I did to help him

As I mentioned in the first post about my son’s dietary restrictions, I took him to our naturopathic doctor who tested a blood sample from my son’s finger for immunoglobulin G (IgG) antibodies specific to different foods. The blood test was sent to Rocky Mountain Analytical laboratory. About three weeks later we got these results back. Here are his blood test [...]

2016-11-23T13:08:07+00:00 By |Categories: Food allergies/sensitivities, Nutrition|0 Comments