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12 Nov

Constipated Child? 5 Natural Remedies that Fight Constipation

2016-11-12T09:35:29+00:00 By |Categories: Constipation|Tags: |6 Comments

A chronically constipated child is in (almost) permanent discomfort. Their belly is bloated, they are in pain, and they pass gas often, especially after a few days without a bowel movement. There are many methods that help kids poop every day. The key is to find the one (or ones) that work best for your child. Today I would like [...]

23 Sep

Get your Picky Eater to EAT Workshop

2016-11-09T10:08:07+00:00 By |Categories: Snack recipes|Tags: |0 Comments

If you have a picky eater and you are struggling, the “Get your picky eater to EAT” workshop might be for you. Do you live in Calgary? Do you have a picky eater? Did your child use to be a great eater who now refuses all the delicious and healthy foods you offer? Are you a short-order cook? Do you feel [...]

16 Sep

Interview with Angela from Oh She Glows and Cookbook Giveaway

2016-10-19T08:29:27+00:00 By |Categories: Dessert, Giveaway, Interview, Interviews and Giveaways|119 Comments

If you have been following me for a while, you know how excited I am about Angela’s recipes (and website Oh She Glows). They are healthy, delicious and accompanied by mouth-watering photos that Angela herself takes. She is extremely talented. Angela just released her second cookbook “Oh She Glows Every Day”. So exciting! From Oh She Glows Every Day. [...]

22 Jul

How to Make the Perfect Smoothie for Your Kid

2016-10-19T08:29:28+00:00 By |Categories: Breakfast recipes, Constipation, Nutrition, Picky eating, Snack recipes|0 Comments

Smoothies are a great way to include plenty of nutrients in our kids’ diets. Smoothies are especially great for picky eaters who have a limited number of preferred foods. Adding sweet fruits to their smoothies masks the taste of vegetables. The perfect smoothie for a picky eater! When I make smoothies for my family, I load them with as much [...]