Alina

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About Alina

Alina Muresan is a Holistic Nutritional Consultant who specializes in family nutrition and health. Visit her website, Orgali.ca to find great advice on your child's nutrition and delicious recipes that are healthy and fast!

Interview with Angela from Oh She Glows and Cookbook Giveaway

If you have been following me for a while, you know how excited I am about Angela’s recipes (and website Oh She Glows). They are healthy, delicious and accompanied by mouth-watering photos that Angela herself takes. She is extremely talented. Angela just released her second cookbook “Oh She Glows Every Day”. So exciting! From Oh She Glows Every Day. [...]

How to Make the Perfect Smoothie for Your Kid

Smoothies are a great way to include plenty of nutrients in our kids’ diets. Smoothies are especially great for picky eaters who have a limited number of preferred foods. Adding sweet fruits to their smoothies masks the taste of vegetables. The perfect smoothie for a picky eater! When I make smoothies for my family, I load them with as much [...]