Alina

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About Alina

Alina Muresan is a Holistic Nutritional Consultant who specializes in family nutrition and health. Visit her website, Orgali.ca to find great advice on your child's nutrition and delicious recipes that are healthy and fast!

Tasty Tuesday: Cookies! Almond Sugar Cookies!

Unlike the rest of my family, I am not one to marvel at the deliciousness of cookies. I much more prefer muffins, cupcakes and other “cakey” desserts. And maybe because I am not easily impressed by cookies, I can definitely recognize a delicious sugar cookie when I see one. This is one of them. Trust me! I was looking for [...]

2017-03-18T11:09:00+00:00 By |Categories: Dessert, Nutrition, Picky eating, Tasty Tuesdays|Tags: |12 Comments

Tasty Tuesday: Yummy Baked Carrot Oatmeal Hearts for Valentine’s Day

It’s not Valentine’s Day if we don’t eat a heart-shaped dessert, right? So I had to come up with a dessert that is not only delicious, but also healthy, filling, great as a snack, and easy to pack and take to school. Nutritious and delicious baked oatmeal with carrots. My kids love it, my husband and myself love it, and [...]

Guest Post: Jenny Finke from Good for You Gluten Free

I invited Jenny Finke, health and nutrition coach, to talk with us about foods that are naturally gluten-free and foods that are important for people with gluten sensitivity or celiac disease to eat. Jenny Finke was diagnosed with celiac disease in 2012 and has been gluten-free ever since. She helps people start and find success in their gluten-free journey through her signature Go [...]

2017-01-30T13:26:02+00:00 By |Categories: Food allergies/sensitivities, Nutrition|Tags: |14 Comments

Interview and Giveaway with Todd Parr

I fell in love with Todd Parr’s book at a department store. Of all the places :). Since then, I have been buying or borrowing Todd’s books from the library and reading them with my kids who share my love for Todd’s books. Todd's books have simple, yet complex messages, are beautifully illustrated, and are interesting for all the young at heart. [...]

2017-02-06T06:25:39+00:00 By |Categories: Snack recipes|Tags: , |86 Comments