Tasty Tuesday: 4-Ingredient Banana Pancakes

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Tasty Tuesday: 4-Ingredient Banana Pancakes

The first time I read on the internet about 2-ingredient banana egg pancakes  I thought: That is a great idea! It turned out that banana egg pancakes were not only easy to make, but also delicious. My whole family loved them.

These pancakes are easy pancakes to make and even your picky eater will love. Kids of all ages will actually enjoy these healthy banana pancakes.

One day, I decided to add more nutrition to these pancakes (by adding fresh spinach leaves) and more flavour (by adding vanilla extract). Still delicious and easy to make. Mix all 4 ingredients in a blender and blend for 1 minute. After 5 minutes in the pan your first batch of delicious banana pancakes is ready.

Tasty Tuesday: 4-Ingredient Banana Pancakes
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Serves: 3
 
4-Ingredient Banana Pancakes
Ingredients
  • 3 medium-sized bananas
  • 3 eggs
  • ½ cup packed fresh spinach leaves
  • 1 tablespoon vanilla extract
  • Coconut oil – for frying
  • Toppings – coconut butter, maple syrup, raw honey, jam, cashew butter, etc.
Instructions
  1. Place the first 4 ingredients in a blender and blend for 1 minute.
  2. Heat up a frying pan on medium heat and drop in 1 tablespoon of coconut oil. Drop spoonfuls of the pancake batter onto the heated frying pan. Do not make the pancakes too big as they will be difficult to flip (these pancakes are very delicate).
  3. Flip the pancakes when they are lightly brown on the bottom. Be careful as the pancakes are fragile and flipping them is a bit tricky.
  4. To keep the pancakes warm, place them on a plate in an oven warmed up to 170 F.
  5. Top them with your favourite toppings and enjoy!
Here is another delicious and easy pancake recipe: 5-Ingredient Beet Pancakes.

Have you ever made banana pancakes? How did they turn out?

2016-10-19T08:29:32+00:00 By |Categories: Breakfast recipes, Dessert, Nutrition, Tasty Tuesdays|Tags: |0 Comments

About the Author:

Alina Muresan is a Holistic Nutritional Consultant who specializes in family nutrition and health. Visit her website, Orgali.ca to find great advice on your child's nutrition and delicious recipes that are healthy and fast!

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